A Guide to Better Management: Managing Yourself

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Do you ever find that you have no energy, no enthusiasm for what you have to do next? In this programme you will discover how to keep control of your own physical and mental state so that you no longer think that how you feel depends on external circumstances. Just as athletes prepare for a sporting event, you will learn how to prepare yourself for situations at work so that you perform at your best more easily.

SKU: 9781782810810 Category: ISBN: 5060246770292

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Do you ever find that you have no energy, no enthusiasm for what you have to do next? In this programme you will discover how to keep control of your own physical and mental state so that you no longer think that how you feel depends on external circumstances. Just as athletes prepare for a sporting event, you will learn how to prepare yourself for situations at work so that you perform at your best more easily.

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