Yoga – Power, Stretch and Tone DVD

£5.99

Available Now

Let professional Sampoorna yoga teacher Carol Jackson show you how through a simple series of postures, breathing and relaxation exercises on this her first instructional programme. Classical yoga postures such as the sun salutes sequence, warrior poses and the shoulder stand sequence will help develop and maintain core stability, toning and rotation, and Carol s stretching exercises will improve flexibility and relaxation

Category: ISBN: 5060202530717

Description

Additional information

Written By

Reviews

There are no reviews yet.

Be the first to review “Yoga – Power, Stretch and Tone DVD”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.